Sunday 15 November 2026 Un regard. Elle. About  /  Tools
The women’s lifestyle magazine  ·  Beauty · Body · Wellness
Writer

Jarah

Writes about beauty, body and wellness for Regard Elle.

Articles by Jarah

27 stories
Close-up of a snowflake on frost, illustrating cold therapy for cellulite and weight loss
Body

Whole Body Cryotherapy: Losing Weight And Treating Cellulite with Cryotherapy

Cryotherapy makes the body lose weight simply by burning calories. Cryotherapy can also be used for weight loss treating cellulite.

4 min read
Jars of homemade kombucha fermenting, the tea drink that can contain alcohol
Wellness

Kombucha Can Be As Alcoholic As BEER: Alcohol In Kombucha

Kombucha is a fermented green or dark tea drink that contains sugar, yeast, very little alcohol, caffeine, and bacteria. Originating[…]

3 min read
Two open hands resting together, illustrating finger stiffness causes and remedies
Body

Finger Stiffness: Causes and Remedies for Finger Stiffness

Do your fingers refuse to obey you? Have you ever woken up with stiffness in your fingers? This can make your day-to-day activities quite difficult. Simple tasks - like making coffee or tying your shoelaces - suddenly become difficult and time consuming.

3 min read
Assorted tablets and capsules on a table, illustrating Xanax side effects
Wellness

Side Effects From Xanax: Everything You Need to Know About Xanas’ Side Effects

Anxiety disorders can be treated with several types of medications: some antidepressants, anxiolytics (mainly benzodiazepines and buspirone) and other medications (pregabalin). In the case of severe anxiety, your doctor may prescribe Xanax as a treatment. Alth

3 min read
Smiling couple sitting together on a bed in a bright bedroom
Wellness

How to Improve Sex Life: Spice up sex life

You want to know how to improve sex life? You want to give your sex life a little boost & you don't know where to start? Simple Tips To Folow!

3 min read
Cup of herbal tea with fresh leaves, a natural remedy to release stomach gas
Body

How To Release Gas From Stomach: 6 Remedies Will Make You Feel a Real Relief

Bloating is, basically, an accumulation of gas in the small intestine..Here is How To Release Gas From Stomach or how to relieve bloating?

5 min read
Pregnant woman making a heart shape with her hands over her belly
Wellness

How Hard Is It to Get Pregnant: How to Get Pregnant Easily

After a long time of trying without a positive pregnancy test, your optimism starts to fade find out here How Hard Is It to Get Pregnant?

4 min read
Hairdressing scissors cutting a strand of hair close-up
Hair

How to Cut Your Own Long Hair?: With Tips AND Mistakes to Avoid!

Going to the hairdresser is already a source of anxiety for many of us, let alone a DIY haircut. Check How to Cut Your Own Long Hair?

3 min read
Woman's hand with delicate finger tattoos and rings
Body

Girly CLASSY Finger Tattoos: Finger Tattoos Inspo WITH Photos

Regardelle brought you the girliest finger tattoos list: from minimalist to trendy, to artistic designs we guarantee you'll love.

4 min read
Delicate white flowers in bloom, illustrating women's intimate health
Body

Itchy Vagina After Sex: Is It Normal?

Itching of the vulva or Itchy Vagina After Sex can have several causes as dermatological, infectious (bacteria, virus), irritating, or...

3 min read
Close-up of a woman's natural lips, showing lip shape
Face

Different Lip Types: Find Out If You Have Sexy Looking Lips

always remember, every type of lips is gorgeous no matter what...Discover different lip types through the following list.

3 min read
Black and white photo of a woman's crossed legs
Wellness

How To Style Leggings: Can You Still Wear Leggings in 2021

Here are some tips about how to style leggings, Essential leggings and combinations and unforgivable mistakes style leggings you should avoid

4 min read
Woman seen from behind with long, wavy blonde hair
Hair

Hair facts you -PROBABLY- didn’t know (+BONUS FACTS)

Here is some fun Hair facts that will definitely surprise you. Read amazing facts about hair you probably didn't know.

3 min read
Hairbrush on a white background, illustrating popular hair myths
Wellness

How much do you REALLY know about your hair? – Popular Hair Myths

RegardElle brought you a list of common misconceptions BUT also a long list about popular hair myths verified in hair research laboratories.

3 min read
Fresh beetroots at a market, a food that improves blood circulation
Body

Best Food for Blood Circulation – Increase Blood Flow Foods

RegardElle lists for you these foods that naturally stimulate your blood circulation to feel better in your body. Increase Blood Flow Foods

3 min read
Woman resting peacefully on a soft pillow, illustrating better sleep quality
Wellness

How to Improve Sleep Quality: Life Changing Tips and Habits According to Specialists

Are you getting enough sleep? Or your question is : How to Improve Sleep Quality? Tips & habits according to specialist.

5 min read
Profile of a woman showing the neck and cervical spine area
Body

Cervical Pain – What is it? Causes and treatments of Cervical Pain

Cervical pain, or neck pain, is a frequent concern. It can have many causes: osteoarthritis of the neck, torticollis, after-effects of trauma... Faced with the pain and stiffness often induced, there are solutions to calm the symptoms and regain freedom of mov

3 min read
▶ VideoWoman in warm sunlight, the cause of freckles on the skin
Wellness

Where do Freckles come from?

Where do Freckles come from?

2 min read
▶ VideoWoman with clear skin touching her face, illustrating acne solutions
Wellness

List of the most effective solutions to clear acne up

List of the most effective solutions to clear acne up

2 min read
▶ VideoBath and spa products arranged for a self-care ritual
Wellness

9 tips on How Should I Treat Myself Well?

9 tips on How Should I Treat Myself Well

2 min read
Woman receiving a relaxing neck and shoulder massage
Body

Kinked Neck Remedy – How To Relieve Neck Stiffness?

If you have neck pain and feel your neck is stiffer than usual, looking for Kinked Neck Remedy? This article is for you!

4 min read
Woman with natural, defined eyebrows looking at the camera
Face

Eyebrows On Fleek: The Easy, Natural And Fast Method

So how to make "eyebrows on fleek" at a lower cost, in less than five minutes and especially make them look natural?

3 min read
Woman receiving a facial massage, a nonsurgical facelift technique
Face

Facelift: Nonsurgical Facelift : Does it work?

A face lift is a surgical procedure to correct sagging skin caused by the effect of time. Techniques for reshaping the face have evolved considerably since the first Rhytidectomy. Today, there are several approaches with or without surgery to perform a face li

3 min read
Woman washing and cleansing her face at home
Face

How To Cleanse Your Face At Home NATURALLY Every Day?

RegardElle brought you the best natural answers for the popular question - How To Cleanse Your Face At Home NATURALLY Every Day?

3 min read
Shampoo and conditioner bottles in a shower
Hair

Is It Good To Wash Your Hair Everyday?

Do you also ask yourself the same question as many of us is asking, that is it good to wash your hair everyday?

3 min read
Portrait of a woman with freckles on her face, holding fairy lights
Face

Freckles On Face: Are Freckles Bad?

Freckles are often found on the parts of the body that are exposed to the sun the most

5 min read
Round mirror among plants, for checking skin while treating acne
Face

How to clear ACNE up?

Very annoying and sometimes painful, acne can also be disabling socially and hold you back. RegardElle brought you a list of the most effective solutions to clear acne up and finally make peace with your skin.

3 min read